{"product_id":"muscle-motion-valor-modular-half-rack","title":"Muscle Motion Valor Modular Half Rack","description":"\u003cp\u003eMeet the Valor series exclusive to the Muscle Motion range!\u003c\/p\u003e \u003cp\u003eThe \u003cstrong\u003eMuscle Motion Valor Modular Half Rack\u003c\/strong\u003e is a space saving squat stand for free barbell exercises.\u003c\/p\u003e \u003cp\u003eThis Modular Half Rack by Muscle Motion offers stability that is often lacking in other home gym equipment. It features a flat foot base that eliminates the need to bolt it into the ground and provides peace of mind during heavy squat sessions or pull-ups.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e4 Modular versions are available:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e(1) Valor Half Rack only (this listing)\u003c\/li\u003e \u003cli\u003e(2) \u003ca href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack-with-high-low-pulley\" title=\"Muscle Motion Valor Modular Half Rack with High Low Pulley\"\u003eValor Half Rack with High Low Pulley\u003c\/a\u003e \u003c\/li\u003e \u003cli\u003e(3) \u003ca title=\"Muscle Motion Valor Modular Half Rack with Smith Machine\" href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack-with-smith-machine\"\u003eValor Half Rack with Smith Machine\u003c\/a\u003e \u003c\/li\u003e \u003cli\u003e(4) \u003ca href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack-with-high-low-pulley-and-smith-machine\" title=\"Muscle Motion Valor Modular Half Rack with Smith Machine and High Low Pulley\"\u003eValor Half Rack with Smith Machine and High Low Pulley\u003c\/a\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eStable flat foot squat stand design, easy to walk in the frame to do back squat, or place a bench to do bench press\u003c\/li\u003e \u003cli\u003eJ cups inclusive\u003c\/li\u003e \u003cli\u003eBare steel pull up bar\u003c\/li\u003e \u003cli\u003eBuilt in weight plates storage\u003c\/li\u003e \u003cli\u003e4 Modular Versions Available: \u003cstrong\u003e(1) Valor Modular Half Rack (This Listing)\u003c\/strong\u003e, (2) Valor Half Rack with High Low Pulley, (3) Valor Half Rack with Smith Machine, (4) Valor Half Rack with Smith Machine and High Low Pulley\u003c\/li\u003e \u003cli\u003eVarious attachment can be purchased separately at extra cost: Spotting arms, jammer arms dip and core trainer.\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eMade of 12-gauge steel, 60mm x 60mm\u003c\/li\u003e \u003cli\u003eSteel thickness 2mm\u003c\/li\u003e \u003cli\u003eMatt Black Power Coated\u003c\/li\u003e \u003cli\u003eProduct weight: 44kg\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eDIMENSIONS:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eDepth: 1420mm\u003c\/li\u003e \u003cli\u003eWidth: 1240mm\u003c\/li\u003e \u003cli\u003eHeight: 2030mm\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eBuy the \u003cstrong\u003eMuscle Motion Valor Modular Half Rack\u003c\/strong\u003e online from Gym Direct. We have been the largest gym equipment \u0026amp; squat racks\/stands provider in Australia since 2007.\u003c\/p\u003e \u003cp\u003eWhen using the Valor rack, it is essential to adhere to the specified maximum loading capacities to ensure safety and prevent damage to the equipment. Here's a summary of the maximum loading capacities for each component:\u003c\/p\u003e \u003col\u003e \u003cli\u003e \u003cstrong\u003eJ Cups and Safety Spotting Arms\u003c\/strong\u003e: 150 kg\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSmith Machine:\u003c\/strong\u003e 150 kg\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHigh Low Pulley:\u003c\/strong\u003e 100 kg\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cbr\u003e\u003cstrong\u003eGeneral Safety Guidelines:\u003c\/strong\u003e\u003c\/p\u003e \u003col\u003e \u003cli\u003eCheck Equipment Before Use: Always inspect the equipment for any signs of wear or damage before starting your workout. Ensure all bolts and fasteners are secure.\u003c\/li\u003e \u003cli\u003eProper Setup: Make sure the rack is placed on a flat, stable surface. Ensure the J cups and safety spotting arms are correctly positioned and securely attached.\u003c\/li\u003e \u003cli\u003eGradual Loading: When loading weights, increase the load gradually to avoid sudden stress on the equipment.\u003c\/li\u003e \u003cli\u003eEven Weight Distribution: Ensure that weights are evenly distributed on both sides of the barbell or equipment to maintain balance\u003c\/li\u003e \u003cli\u003eSpotter Assistance: When lifting heavy weights, especially close to the maximum capacity, consider having a spotter to assist you.\u003c\/li\u003e \u003cli\u003eControlled Movements: Perform exercises with controlled movements to prevent sudden impacts or jerks that could strain the equipment.\u003c\/li\u003e \u003cli\u003eDo Not Exceed Maximum Loads: Strictly adhere to the maximum loading capacities to avoid overloading the equipment, which can lead to equipment failure and potential injury.\u003c\/li\u003e \u003cli\u003eCommon Sense and Caution: Always use the equipment with caution and common sense, recognizing your limits and avoiding risky behaviors.\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cbr\u003eFollowing these guidelines will help you use the Valor rack safely and effectively, ensuring a safer workout environment.\u003c\/p\u003e","brand":"Muscle Motion","offers":[{"title":"Default Title","offer_id":67621804179610,"sku":"DPR1002","price":313.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/9568\/9626\/files\/DPR1002_2_1500x1500_c907f9cf-10f8-4c58-9da0-9647391035cb.png?v=1790774314","url":"https:\/\/coretarps.co.uk\/products\/muscle-motion-valor-modular-half-rack","provider":"ELMBER TRADE LTD","version":"1.0","type":"link"}